A space to pause. reflect. refine. revision. refocus.
Counselling now Available
Nature, health and family are the three things I value most. I work from the view that our emotional and physical health are deeply connected, and that our social and natural environments can impact, and be impacted by the state of our health.
Due to my lived experience of trauma and depression I know firsthand the impact that therapeutic relationships can have on the way we think, feel and behave. Changes in our lives can cause us to seek support with our mental health and I aim to foster a space where you can move forward, at your own speed, to live a life that honours your unique personality, story and convictions.